[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rotang.cz\/sipek-domaci-podzimni-poklad\/#Article","mainEntityOfPage":"https:\/\/www.rotang.cz\/sipek-domaci-podzimni-poklad\/","headline":"\u0160\u00edpek \u2013 dom\u00e1c\u00ed podzimn\u00ed poklad","name":"\u0160\u00edpek \u2013 dom\u00e1c\u00ed podzimn\u00ed poklad","description":"\u0160\u00edpek je tradi\u010dn\u00ed podzimn\u00ed surovinou na\u0161ich babi\u010dek. Podporuje imunitu a m\u00e1 tak\u00e9 zah\u0159\u00edvac\u00ed \u00fa\u010dinky. Poj\u010fme se na \u0161\u00edpky pod\u00edvat trochu bl\u00ed\u017e.   Z \u0161\u00edpk\u016f se d\u00e1 p\u0159ipravovat ledacos od marmel\u00e1dy p\u0159es \u010daj, v\u00edno a\u017e po kosmetiku.","datePublished":"2019-12-14","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.rotang.cz\/author\/#Person","name":"","url":"https:\/\/www.rotang.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rotang.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rotang.cz\/wp-content\/uploads\/img_a362537_w4203_t1575713988.jpg","url":"https:\/\/www.rotang.cz\/wp-content\/uploads\/img_a362537_w4203_t1575713988.jpg","height":0,"width":0},"url":"https:\/\/www.rotang.cz\/sipek-domaci-podzimni-poklad\/","about":["Dom\u00e1cnost"],"wordCount":507,"articleBody":"\u0160\u00edpek je tradi\u010dn\u00ed podzimn\u00ed surovinou na\u0161ich babi\u010dek. Podporuje imunitu a m\u00e1 tak\u00e9 zah\u0159\u00edvac\u00ed \u00fa\u010dinky. Poj\u010fme se na \u0161\u00edpky pod\u00edvat trochu bl\u00ed\u017e. Z \u0161\u00edpk\u016f se d\u00e1 p\u0159ipravovat ledacos od marmel\u00e1dy p\u0159es \u010daj, v\u00edno a\u017e po kosmetiku. Trhejte je klidn\u011b od podzimu po celou zimu a\u017e do zm\u011bknut\u00ed. D\u016fle\u017eit\u00e9 je, aby p\u0159i sb\u011bru byly \u0161\u00edpky je\u0161t\u011b pevn\u00e9 a pln\u00e9 \u017eivota. Kdy \u0161\u00edpky nejl\u00e9pe otrhat tak\u00e9 z\u00e1le\u017e\u00ed na tom, co se z nich chyst\u00e1te p\u0159ipravovat. Pokud p\u0159emrznou, nen\u00ed mo\u017en\u00e9 je potom u\u017e su\u0161it. Vzhledem k vy\u0161\u0161\u00edmu obsahu vody jsou toti\u017e potom n\u00e1chyln\u011bj\u0161\u00ed k pl\u00edsn\u00edm. Na druhou stranu, pokud p\u0159ejdou mrazem, m\u016f\u017ee se v nich koncentrovat v\u00edce vitam\u00ednu C, tak\u017ee p\u0159emrzl\u00e9 \u0161\u00edpky vyu\u017eijete zase v jin\u00fdch receptech. \u0160\u00edpek je velmi bohat\u00fdm zdrojem vitam\u00ednu C a p\u016fsob\u00ed tak jako antioxidant. Chr\u00e1n\u00ed bu\u0148ky organismu p\u0159ed po\u0161kozen\u00edm a t\u00edm zlep\u0161uje imunitu. P\u0159i nemoci pak pom\u00e1h\u00e1 vylu\u010dovat \u0161kodliv\u00e9 l\u00e1tky z t\u011bla a napom\u00e1h\u00e1 tak uzdravov\u00e1n\u00ed. Barvivo, kter\u00e9 \u0161\u00edpky zbarvuje do jejich kr\u00e1sn\u00e9 rud\u00e9 se naz\u00fdv\u00e1 lykopen. I ten je v\u00fdznamn\u00fdm antioxidantem. Zrovna tak \u0161\u00edpky pom\u00e1haj\u00ed s p\u00e9\u010d\u00ed o ple\u0165, proto\u017ee l\u00e1tky v nich obsa\u017een\u00e9 pom\u00e1haj\u00ed s tvorbou kolagenu, kter\u00fd ple\u0165 vyp\u00edn\u00e1 a udr\u017euje v dobr\u00e9m stavu. K p\u0159\u00edprav\u011b v\u00fdborn\u00e9ho \u0161\u00edpkov\u00e9ho v\u00edna pot\u0159ebujete n\u00e1sleduj\u00edc\u00ed suroviny:·         P\u016fl litru \u010derven\u00e9ho v\u00edna·         Pan\u00e1k p\u00e1lenky·         \u0160petka pern\u00edkov\u00e9ho ko\u0159en\u00ed·         3 l\u017e\u00edce nasekan\u00fdch \u0161\u00edpk\u016f zbaven\u00fdch sem\u00ednekV\u0161echny ingredience sm\u00edch\u00e1me dohromady a \u0161\u00edpky macerujeme (tedy nech\u00e1me nalo\u017een\u00e9) ve sm\u011bsi po dobu n\u011bkolika t\u00fddn\u016f. Pot\u00e9 m\u016f\u017eeme v\u00edno p\u0159ecedit t\u0159eba do d\u00e1rkov\u00fdch lahv\u00ed. Pokud chcete vyu\u017e\u00edt \u010derstv\u00e9 \u0161\u00edpky sp\u00ed\u0161 k p\u00e9\u010di o t\u011blo, m\u00e1me pro V\u00e1s recept na regenera\u010dn\u00ed t\u011blov\u00fd olej z \u0161\u00edpk\u016f. Pot\u0159ebovat budete pouze dv\u011b ingredience:·         4 l\u017e\u00edce nasekan\u00fdch \u0161\u00edpk\u016f zbaven\u00fdch sem\u00ednek·         P\u016fl litru kvalitn\u00edho olivov\u00e9ho nebo sezamov\u00e9ho oleje\u0160\u00edpky s olejem sm\u00edch\u00e1me ve sklenici \u010di lahvi s uz\u00e1v\u011brem a nech\u00e1me louhovat ve tm\u011b dva a\u017e \u010dty\u0159i t\u00fddny. Vznikl\u00fd \u0161\u00edpkov\u00fd olej je vhodn\u00fd k p\u00e9\u010di o poko\u017eku i vlasy. Nejen hydratuje, ale tak\u00e9 kr\u00e1sn\u011b von\u00ed. 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